IRIS USHA

Breathwork, Fascial Maneuvers, and lifestyle alignment to help individuals and teams stay healthy, energized, and present as responsibilities and stress increase.

In-person in Sitges, Barcelona, Spain, and online for individuals and teams worldwide.

Iris Usha has spent over 25 years exploring how breath, body, and daily life shape our inner world, including 14 years as a yogic nun dedicated to social service and teaching yoga, meditation, and lifestyle in various countries. Her work integrates yogic wisdom, breathwork, fascial maneuvers, and emotional integration to offer a serene and practical space that supports real change in everyday life.

Those who work with her value her grounded presence, her clear guidance, and the way she helps them reconnect with what feels true in the way they live, work, and relate.